What is BALL WELL Training?

BALL WELL Training, LLC is a basketball skills development program designed to help players of all ages and skill level, develop the skills necessary to reach their full potential as basketball players. As the BALL WELL Owner & Trainer, Kirsty emphasizes developing the player, working on the fundamentals of the game to create a solid foundation. This is important for today’s basketball player to succeed and take their game to the next level. Kirsty’s goal is to create a positive space for players to learn, truly enjoy the game, have the confidence in pursuing their passion and most of all, have fun!

What is involved?

Workout sessions are 1 hour long and consist of drills emphasizing form, shooting, dribbling & ball-handling, passing, footwork, defense and speed & agility. The goal of the workout is to start with the fundamentals, implement them into game play, situational playing, understanding the game and then move into more advanced play. Kirsty is willing to travel if there is a basketball setup at your home or park nearby.

Philosophy

BALL WELL Training is dedicated to providing players with the opportunity to work hard with disciplined instruction. Kirsty focuses on fundamental drills, which progress into high intensity drills and strive to prepare my players for the next level of competition. BALL WELL Training is dedicated to training the committed athlete so that they are achieving their highest level of skill possible.